Go Back
–+ servings
serving-style featured image for pink salt weight loss recipe for women 2025

Pink Salt Weight Loss Recipe for Women 2025

No ratings yet
A simple 2025 pink salt weight loss recipe for women using Himalayan pink salt, lemon, and optional honey to support hydration, reduce cravings, and encourage mindful mornings.
Print Recipe Pin Recipe
Prep Time 2 minutes
Cook Time 0 minutes
Resting Time 0 minutes
Total Time 2 minutes
Servings: 1 person
Course: Beverage, Breakfast
Cuisine: American, wellness
Calories: 8
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 8 –12 oz filtered water warm or room temperature
  • 1/16 teaspoon pink Himalayan salt just a pinch
  • Juice from 1/2 lemon
  • Optional: 1 teaspoon raw honey or maple syrup

Equipment

  • 1 Glass or Mug For serving the drink
  • 1 Spoon For stirring

Method
 

  1. Pour warm or room temperature filtered water into a glass.
    pouring warm filtered water for pink salt weight loss recipe for women 2025
  2. Add 1/16 tsp of pink Himalayan salt.
    adding pink Himalayan salt for pink salt weight loss recipe for women 2025
  3. Squeeze in juice from half a lemon.
  4. Stir well and drink immediately on an empty stomach.
    stirring and drinking pink salt weight loss recipe for women 2025

Nutrition

Serving: 1glassCalories: 8kcalCarbohydrates: 2gSodium: 190mgPotassium: 15mgSugar: 1gVitamin C: 7mgCalcium: 2mg

Notes

Use the smallest pinch of pink Himalayan salt to avoid excessive sodium.
Best enjoyed once daily, ideally in the morning.
Not a replacement for a healthy diet or exercise.
Combine with balanced eating, movement, and hydration for best results.

Tried this recipe?

Let us know how it was!