Go Back
–+ servings
pink salt recipe to lose weight

Pink Salt Recipe to Lose Weight: 1 Secret That Really Works

No ratings yet
This pink salt recipe to lose weight uses a simple blend of Himalayan salt, lemon, and water to help reduce cravings, support digestion, and promote hydration. Ideal for starting your day lighter and more energized.
Print Recipe Pin Recipe
Prep Time 2 minutes
Cook Time 0 minutes
Resting Time 0 minutes
Total Time 2 minutes
Servings: 1 person
Course: Beverage, wellness
Cuisine: natural remedies, wellness
Calories: 5
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 cup Warm water Not boiling
  • 0.25 teaspoon Himalayan pink salt Fine grain
  • 0.5 Lemon Freshly squeezed juice

Equipment

  • 1 Glass 8 to 10 oz size
  • 1 Spoon For stirring

Method
 

  1. Pour warm water into a glass.
    pouring warm water for pink salt recipe to lose weight
  2. Add the Himalayan pink salt.
    adding Himalayan pink salt to water
  3. Squeeze in the lemon juice.
    squeezing lemon into pink salt water
  4. Stir until fully dissolved.
    stirring pink salt and lemon in warm water
  5. Drink on an empty stomach, preferably in the morning.

Nutrition

Serving: 250gCalories: 5kcalCarbohydrates: 2gSodium: 380mgPotassium: 30mgVitamin C: 10mgCalcium: 8mgIron: 0.1mg

Notes

Use once daily on an empty stomach for best results.
Can be served chilled with mint, cucumber, or cinnamon for variation.
Avoid overuse, too much salt may cause bloating.
Best when paired with healthy meals and lifestyle habits.

Tried this recipe?

Let us know how it was!