Ingredients
Equipment
Method
- Add chia seeds to water and let soak for 5–10 minutes until they swell.
- Add apple cider vinegar, fresh lemon juice, and cinnamon to the mixture.
- Stir well or shake in a mason jar until combined.
- Drink 30 minutes before meals or in the morning for best results.
Nutrition
Notes
Make it sweeter with a few drops of stevia or raw honey.
Store in the fridge for up to 2 days.
For stronger fat-burning, drink 30 minutes before your largest meal.
Do not use boiling water, warm or room temperature preserves nutrients.
