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Jillian Michaels gelatin recipe
Olivia Waterson

Jillian Michaels Gelatin Recipe

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The Jillian Michaels gelatin recipe is a simple, collagen-packed drink made with unflavored gelatin and warm water. Often called the gelatin trick recipe, it supports digestion, satiety, and skin health. Easy to prepare and budget-friendly, it’s a favorite morning wellness ritual.
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Prep Time 2 minutes
Cook Time 0 minutes
0 minutes
Total Time 2 minutes
Servings: 1 person
Course: detox, low calorie, wellness
Cuisine: American
Calories: 25
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 tsp Unflavored gelatin Grass-fed preferred
  • 1/2 cup Warm water Not boiling
  • 1/2 Lemon juiced Optional
  • 1 pinch Pink salt Optional

Equipment

  • Glass mug for mixing and serving
  • Spoon or small whisk to stir the gelatin
  • Small saucepan or kettle to heat water

Method
 

  1. Warm 1/2 cup of water until hot but not boiling.
  2. Slowly stir in 1 tsp unflavored gelatin until fully dissolved.
  3. Add lemon juice and pink salt if using.
  4. Stir well and drink immediately while warm.

Nutrition

Calories: 25kcalCarbohydrates: 1gProtein: 5g

Notes

Do not use boiling water, it breaks down gelatin’s collagen structure.
Best consumed on an empty stomach for digestion support.
Can also be chilled and eaten as soft gelatin.

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