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–+ servings
Japanese Pink Salt Recipe served with lemon and mint

Japanese Pink Salt Recipe 2025

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A simple, mineral-rich morning drink blending pink salt, lemon juice, and optional honey to support hydration, digestion, and electrolyte balance naturally.
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Prep Time 3 minutes
Cook Time 0 minutes
Resting time 0 minutes
Total Time 3 minutes
Servings: 1 person
Course: Beverage, Breakfast, wellness drink
Cuisine: Japanese-Inspired
Calories: 25
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 2 cups filtered water warm or room temperature
  • ¼ –½ teaspoon Japanese pink salt or Himalayan pink salt
  • ½ –1 teaspoon fresh lemon juice
  • 1 teaspoon raw honey optional

Equipment

  • 1 glass or ceramic mug
  • 1 Teaspoon
  • Small saucepan (optional for warming water)

Method
 

  1. Heat the water until warm but not boiling.
    Warm water in a ceramic saucepan for Japanese Pink Salt Recipe
  2. Stir in the pink salt until fully dissolved.
    Stirring pink salt into warm water for Japanese Pink Salt Recipe
  3. Add the lemon juice and mix well.
    Adding fresh lemon juice to Japanese Pink Salt Recipe
  4. Sweeten with honey if desired.
    Drizzling raw honey into Japanese Pink Salt Recipe
  5. Serve warm immediately or cool slightly and pour over ice.
    Japanese Pink Salt Recipe served warm and iced

Nutrition

Serving: 500gCalories: 25kcalCarbohydrates: 7gSodium: 500mgPotassium: 15mgSugar: 6gVitamin C: 4mgCalcium: 10mg

Notes

For a lighter flavor, use ¼ teaspoon salt; for a stronger mineral profile, use ½ teaspoon.
Warm water helps with faster mineral absorption.
You can swap honey for maple syrup or agave nectar.
Add herbs, spices, or fruit slices for variations.

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