Ingredients
Equipment
Method
- Add 1 tsp of raw honey to a cup.
- Pour in 1 cup of warm water and stir gently.
- Add 1 tsp of lemon juice.
- Sprinkle a pinch of turmeric or cinnamon (optional).
- Stir again and sip slowly.
Nutrition
Notes
Drink on an empty stomach in the morning.
Not suitable for those with honey allergies or advanced diabetes.
Consult a doctor before adding to your daily routine if you have chronic conditions.
Do not expect immediate results, it supports wellness over time.
