Go Back
–+ servings
Ginger Turmeric Cinnamon Tea

Ginger Turmeric Cinnamon Tea

5 from 1 vote
This warm and earthy ginger turmeric cinnamon tea combines three powerful ingredients to boost immunity, aid digestion, and support weight loss naturally. It's easy to prepare, soothing to sip, and full of anti-inflammatory benefits.
Print Recipe Pin Recipe
Prep Time 2 minutes
Cook Time 10 minutes
Resting Time 5 minutes
Total Time 17 minutes
Servings: 1 person
Course: Beverage, detox drink
Cuisine: home remedy, wellness
Calories: 10
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 cup | water | filtered
  • 1 tsp | fresh ginger | grated or ½ tsp ground ginger
  • ½ tsp | ground turmeric | or 1 tsp fresh turmeric
  • ½ stick | cinnamon | or ½ tsp ground cinnamon
  • 1 tsp | lemon juice | optional
  • 1 tsp | honey | optional added after steeping

Equipment

  • 1 | Mug | For serving
  • 1 | Saucepan | For simmering ingredients
  • 1 | Fine mesh strainer | To filter tea

Method
 

  1. Add water to a small saucepan and bring to a light boil.
  2. Stir in ginger, turmeric, and cinnamon.
  3. Lower heat and simmer for 10 minutes.
  4. Remove from heat and let steep for 5 minutes.
  5. Strain tea into a mug using a fine mesh strainer.
  6. Stir in lemon juice and honey if using.
  7. Serve hot or let cool and enjoy over ice.

Nutrition

Calories: 10kcal

Notes

Add black pepper to boost curcumin absorption from turmeric.
Drink 1–2 times daily for best results.
Adjust lemon or honey for taste.
Not intended as a replacement for medical treatments.
Store leftovers in the fridge for up to 3 days.

Tried this recipe?

Let us know how it was!